Depression in children doesn't always look like sadness. Some children become more irritable, withdrawn, or lose interest in activities they once enjoyed. Others may experience changes in sleep or appetite, difficulty concentrating, declining school performance, low energy, or frequent complaints of headaches or stomachaches without a clear medical cause.

It's normal for children to have occasional bad days, but if these changes last for two weeks or longer, begin affecting their daily life, or seem out of character, it may be time to seek professional support. A licensed therapist can help determine whether your child is experiencing depression and develop a treatment plan that meets their unique needs.

At Root & Bloom Therapy, we work closely with children, teens, and families to help young people understand their emotions, develop healthy coping skills, and regain confidence, hope, and enjoyment in everyday life.

Depression affects everyone differently, but common signs include persistent sadness, loss of interest in activities you once enjoyed, low energy, changes in sleep or appetite, difficulty concentrating, feelings of worthlessness or guilt, and withdrawing from family or friends. Some people also experience irritability, physical aches and pains, or a sense of emotional numbness.

If these symptoms last for two weeks or longer and begin interfering with your work, school, relationships, or daily life, it may be a sign that you're experiencing depression. A licensed therapist can help determine what's contributing to your symptoms and develop a personalized treatment plan to support your recovery.

If depression is making it difficult to enjoy life, maintain relationships, perform at work or school, or care for yourself, therapy can help. You don't have to wait until things feel overwhelming to seek support. Many people benefit from therapy when they notice ongoing sadness, hopelessness, low motivation, or a loss of interest in activities they once enjoyed.

At Root & Bloom Therapy, we provide a supportive, nonjudgmental space where you can better understand your experiences, develop healthy coping strategies, and work toward lasting emotional well-being. Seeking help is a sign of strength, and early support often leads to better outcomes.

Feeling sad is a normal response to life's challenges and usually improves with time or positive experiences. Depression is different. It involves persistent symptoms that last at least two weeks and can affect the way you think, feel, and function in everyday life.

While sadness may come and go, depression often includes a combination of emotional, physical, and behavioral symptoms such as low energy, changes in sleep or appetite, difficulty concentrating, feelings of hopelessness, and losing interest in activities you once enjoyed. If these symptoms are interfering with your daily life, therapy can help you understand what's happening and begin the process of healing.

Yes. We offer online therapy services across Michigan, and in office therapy in Rochester Hills

The frequency of therapy sessions can vary depending on individual needs, goals, and circumstances. Here is our guidelines:

Weekly Sessions

• Standard Practice: Many people start with weekly sessions, especially at the beginning of therapy. This frequency helps build a strong therapeutic relationship and provides consistent support.

• Building Momentum: Weekly sessions can help maintain momentum and ensure progress towards goals.

Biweekly Sessions

• Stable Progress: As you begin to see progress, sessions may be reduced to every other week. This can help maintain gains while allowing more time to apply what you've learned between sessions.

Monthly Sessions

• Maintenance Mode: Once significant progress has been made, monthly sessions can help maintain and reinforce the gains. This frequency can be useful for checking in and addressing any new or ongoing issues.

• Long-Term Support: This can be particularly beneficial for long-term therapy clients who need periodic support.

Intensive or Crisis Situations

• Increased Frequency: During times of crisis or severe distress, you might need more frequent sessions, such as multiple times per week, to provide intensive support and stabilization.

We are in-network with Aetna, Blue Care Network, Blue Cross Blue Shield, Medicare, Priority Health, and United Healthcare.